When should I get a Massage?
Any time is a good time to get a Massage. You don't need to wait until you're
stressed or injured. Too often I see clients who wait until they reach this
state to see me. Massage works wonders as preventive care for a person's body
and mind. Instead of waiting, schedule an appointment
and see what I can do for you.
When should I not get a Massage?
The guidelines
here are pretty straightforward. You don't want the Massage to make an underlying
medical condition worse, and you don't want to pass anything contagious to
the Massage Therapist. If you're unsure about whether a minor condition should
prohibit you from getting a Massage, call before your appointment.
I will ask at other subsequent visits about any new medical or physical conditions.
If I do not ask, volunteer that information if there are new conditions I
should know about.
How
often should I receive a Massage?
The answer here
depends on the reasons for receiving the Massage. If a client comes for some
injury relief, or to relieve chronic tightness or pain that is interfering
with their daily lives in some way, weekly sessions may be necessary for a
while to build on each session's improvements.
For those who use Massage as preventive care and managing the stress, once
a month is a good standard.
What
types of Massage are there?
There is a wide
array of Massage and Bodywork modalities (methods or styles). The most common,
and probably the best known, is Swedish-style
Massage.
The modalities I use are Swedish-style
Massage, Injury
Recovery, Trigger
Point Therapy (Deep Tissue), Energy
Healing, Reflexology
and Accupressure.
They all
have one goal in mind, to bring the body's systems back into balance. All
Massage Therapists and Bodyworkers try to bring the client back towards the
state of natural equilibrium in their bodies. However, this does not usually
happen in one session.
What
is not included in a Therapeutic Massage?
Sex is not included.
Let's get it right there out in the open. We all know there are tons of places
that call themselves massage parlors, and probably the last thing you'll get
there is a real Therapeutic Massage. Do not confuse these places. These massage
parlors may have licenses, but a Therapeutic Massage is not what they're selling.
Many phone
books have listings for Therapeutic Massage, and most of the people or businesses
listed there are serious Bodyworker's, not prostitutes.
Most practitioners
of Therapeutic Massage call themselves Massage Therapists, because the titles
masseur and masseuse have sexual connotations associated with massage parlors.
Massage Therapists work out of their studios or offices, not parlors.
Will
a Massage hurt?
It depends on the
type of Massage. A relaxing Massage that does not probe very deep into muscles
should not hurt. On the other hand, to be able to work out any stress deep
within muscles, deeper more probing strokes may be and may cause some discomfort.
Everybody has different thresholds of pain. The depth of a stroke may not
be deep enough for one person's liking and may cause pain for another. Make
your preference known. Any time during a Massage, give
me feedback
on which depths of strokes are more to your liking.
Do
I have to be completely undressed?
You should undress
to your comfort level. I will work to the best of my ability, around the clothes
you have left on. Understand this may mean certain areas of your body may
only receive minimal work or not
be massaged at all.
I will always ask your permission before a Massage what areas you want
or do not want massaged.
Will
I be covered during the Massage?
You will be covered with a sheet, towel and/or blanket, at all times. My goal
is to make sure you are comfortable and feel secure. Only the area being massaged
will be uncovered.
What
parts of my body will be Massaged?
This will vary
from therapist to therapist. The one area you can be assured that will not
receive any stimulation, are the genitals.
If one area of the body takes a lot longer than expected to Massage, I may
skip other areas of the body to finish within the allotted time.
I will ask you during the intake, if you have any areas of your body that
you would prefer not to be Massaged and I will respect your wishes.
Should you request that any part of your body not be Massaged?
What
if I have sensitive skin?
I use the highest quality of massage lotions, oils and creams which contain
one or more of the following: coconut oil, Sweet Almond oil, Vitamin E and
Aloe Vera. Please inform me if you are sensitive to any of these ingredients
or any other ingredient not mentioned here.
What
if I'm overweight or embarrassed about my body?
Don't let that
stop you. You're denying yourself quite a pleasurable experience.
As a Massage Therapist I have seen bodies in every imaginable shape and size,
from young to old, and I'm not here to judge your physique. I am a professional
who has found Therapeutic Massage to be a wonderful gift to give to men and
women alike, regardless of age and weight. I am proud of what I can offer
to people in need of help or just wanting to luxuriate in the therapeutic
sense of touch.
What
if I'm ticklish?
If you are ticklish in a certain area, you can choose to not have that area
worked, but the techniques used usually do not cause you to be ticklish.
Can
I talk during a Massage?
The key to a Massage
is relaxation and allowing yourself to enjoy the experience. I want you to
relax, to just let your mind float free, and let the Massage transport you
to an almost subconscious bliss. But it's not uncommon for many people to
be more relaxed talking. After all, you're lying undressed on a table with
a stranger touching their skin.
There are times when you should speak up during a Massage. If anything makes
you uncomfortable, bring it to mine attention. Feel free to speak up, if something
about the Massage is or is not working for you.
What
if I fall asleep?
If you fall asleep, then you will have a relaxing Massage. I will wake you
at the end of your session.
What
if a Massage wasn't quite what I wanted?
Each of our Massage
Therapists has their own style, their own approach to Massage, the strokes
they like to use, and the depth they like to work. Some prefer a more clinical
approach, some a more personal approach. Not every client clicks with every
Massage Therapist. The key is to find one who can deliver the type of Massage
you like best. When you find one you like, stick with them and sing their
praises.
I've had many Massages over the years from both men and women. Some have been
astoundingly good, others just so-so. Some have skipped areas that I would
have would have preferred to have been Massaged. Others have had a quiet,
impersonal approach and I prefer it the other way around. This doesn't mean
they've given you a bad Massage, or that you haven't reaped any benefits from
it, just that it wasn't quite what you're looking for. This is one reason
why personal recommendations from friends and family can be so valuable. You
can get a good sense of the therapist's style from them, and know how well
it matches your expectations before you visit them.
Thank you for the Inquiry!
web-mh@versatiletechnologysolutions.com
Copyrighted Material © 2000, 2001-2005 Versatile Technology Solutions
Welcome *Check the "Welcome" page for future updates.